I agree that red wine can be helpful in many cases, but it's definitely considered IBS and reflux triggers. As I said, wine didn't trigger my IBS, but it sure made reflux worse. The problem is that these digestive issue are amazingly personal. That's why there are no cures.
Written by Dennett
I was always a writer but lived in a bookkeeper’s body before I found Medium and broke free — well, almost. Working to work less and write more.