I have to admit that I haven’t practiced much sound therapy since Captain Argentina’s blood pressure has been medicinally controlled. I pulled out my Tibetan bells after reading your piece and used them for first time in quite a while. When our grandchildren still lived here, they often used the bowl and bells. I guess one reason I’ve neglected sound therapy is that hearing the bells and bowl floods me with memories of the children and I become so sad. I hope to find a way past that association so I can enjoy the sounds as I once did.

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I was always a writer but lived in a bookkeeper’s body before I found Medium and broke free — well, almost. Working to work less and write more.

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