My grandchildren spend Friday nights with us, and most of the year my grandson has soccer practice at 9:30 Saturday morning — we live in Florida so soccer is practiced and played ALL year long. If the kids are quick getting ready and eating breakfast, they can sleep until 8 and we can still leave the house by 9. However, I am not the mad dasher type. Mad dashes drain and grumpify me. For the love of my grandson and the game of soccer, I am up by 7:30 making a high protein breakfast of champions so he can chase a ball around a dewy field while his sister complains about being bored or hot or cold. And, I love every, single minute of it.