Nature - always look to nature for the lift you need, Amanda. Even the tiniest plot of land or a wildflower or two can confirm that life goes on and we can heal.

It's not trauma that I'm healing from but illness, Almost three weeks of sick on top of sick (no, not Covid). My progress seems miniscule. I am sitting here in my living room, wrapped in a blanket, despite the 80-degree temp outside. My patio door is open and I can see out to my backyard. Just this location helps me feel a little better.

Together, you and I, our moments in nature doing their best to provide what we need to heal. Be well, my friend.