No seafood for this vegetarian, but I was raised on the Chesapeake Bay in Virginia and before becoming a vegetarian, I ate plenty of crabs, fish, and oysters. But, each of my days has 4 dog walks in it. We usually clock in more than 10,000 steps on my fitness watch. And, Robert, I definitely understand about the poignancy of life after an illness. Last year was my time to be ill and this year was my husbands. I hope 2023 is free from illness, falls, and hospitalizations!