With my food allergies, I am very prone to irritable bowel syndrome and cauliflower is the major trigger of IBS, as I can testify from a debilitating attack caused by a cauliflower pizza crust. I am terrified of cauliflower!

After the IBS attack, I lived on white rise, herbal tea, and blueberries for 3 weeks.

Have you tried brown organic rice, Jack? For some, it doesn’t raise blood sugar as white rice does.